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Aspica
Proper Nutrition For Healthy Joints
Proper nutrition is important to care for the joints and to prevent inflammation and pain. It’s not just about including…
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Aspica
What Is Healthier? Cold Or Warm Water?
Water is extremely important for the health of our body. Nothing works without water! One reads again and again that…
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Aspica
How Do I Avoid Garbage Before It Happens?
The so-called ecological footprint is a way of measuring the human impact on the environment. There are really many simple…
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Aspica
Free Yourself From Your Childhood!
Breaking free from a traumatic childhood can show the way to happiness. Most people associate childhood with happiness, freedom and…
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Aspica
Why Chocolate Does NOT Necessarily Make You Fat
Chocolate is low in fat, so it can also be eaten with weight loss diets or physical activity. What is…
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Aspica
Eliminate Slack Tissue On The Arms The Natural Way
From a certain age, women in particular have slack tissue and weak muscles on the arms. Proteins are important nutrients…
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Aspica
Strawberry Water To Detoxify The Body
It is not necessary to follow a strict diet with strawberry water. You can drink this for breakfast to detoxify…
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Aspica
Flatulence – Causes And Remedies
Even if flatulence is mostly due to gas formation that does not cause further complications, there can be other reasons…
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Aspica
Delicious And Low In Calories: Tomato Jam
Regular consumption of tomatoes reduces the risk of a heart attack by up to 50%. Have you tried tomato jam…
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Aspica
Can You Donate Blood In Times Of Corona?
Nothing like it was a short time ago. The corona pandemic has brought about many changes for all of us…
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