Home Remedies For High Blood Pressure And For A Stronger Immune System

If you are taking medicines for high blood pressure, seek advice from your specialist before taking this remedy, as this could impair the effectiveness of medication.

High blood pressure, known by experts as hypertension, is a widespread vascular disease that occurs when the pressure on the blood vessels that occurs with each heartbeat is too high. For this reason, it is important that you know which home remedies for high blood pressure really help.

With high blood pressure, the blood vessels harden due to the excessive pressure,  which can lead to atherosclerosis over time. If the high blood pressure is not treated appropriately, serious illnesses such as a heart attack or a cerebral haemorrhage or thrombosis can result.

So that it doesn’t get that far, in this article we reveal a highly effective home remedy for high blood pressure and for a stronger immune system.

What is worrying is that many people have high blood pressure but are completely unaware of it. Since there are no specific complaints or symptoms and this disease is often neglected, tragic consequences often arise.

That is why it has long been recommended that  regular check-ups be carried out to  check blood pressure. If there are complaints, there are various means of controlling them.

Today we are going to introduce you to a highly effective home remedy for high  blood pressure that both regulates blood pressure and strengthens the immune system. Read on to find out more!

Home remedies for high blood pressure and for a better immune system

This natural home remedy consists of a combination of pine needles, pomegranate and onion peel, which has an antioxidant and dehydrating effect and at the same time regulates blood pressure.

Benefits of pine needles

Pine needles contain tannins and flavonoids,  two antioxidants that reduce cell damage and thus prevent chronic diseases.

This is also an excellent home remedy for  respiratory problems and inflammation,  because pine needles also have an antibiotic effect and promote healing.

Pine needles also have a decongestant and expectorant effect, which is why they are used for sore throats and sinusitis. They also have anti-inflammatory and detoxifying effects,  which improve kidney function and keep the cardiovascular system healthy.

Benefits of the pomegranate

The pomegranate is  one of the healthiest fruits for patients with high blood pressure  and high cholesterol levels.

Compared to green tea, it contains three times as many antioxidants, with polyphenols standing out in particular.

The tannins contained in the pomegranate are excellent for lowering systolic blood pressure. This delicious fruit also contains potassium, an important mineral that improves blood flow and reduces hardening of the arteries.

Advantages of onion skins

Most of the time, onion peel ends up in the trash, but these contain incredible properties that help strengthen the immune system and control blood pressure. Onion peels have an antibacterial and antiviral effect and are therefore also highly recommended for infections and respiratory diseases.

In addition  , the peel of the onion stimulates blood flow and helps cleanse the blood. But that’s not all: The concentration of lipids, which harden the arteries, can also be reduced.

Because of this, onion peels are an excellent addition to the treatment of high blood pressure and circulatory disorders that can lead to varicose veins and inflammation.

How is this pine needles, pomegranate, and onion peels home remedy made?

You can easily benefit from this home remedy for high blood pressure and thus  not only regulate your blood pressure, but also detoxify the liver and intestines and drain fluid deposits in the tissue.

ingredients

• 5 tablespoons of pine needles (50 g)
• 2 tablespoons of pomegranate (20 g)

• 2 tablespoons onion peels (15 g)
• 1 liter of water

preparation

• Wash the pine needles and onion skins well.
• Bring the water to a boil.
• As soon as it boils, add all the ingredients and simmer on low heat for 10 minutes.
• Then remove from the heat and let it steep for another 20 minutes.
• Then sieve and serve.

How is this home remedy for high blood pressure taken?

• In order to benefit from all the health-promoting properties, it is advisable  to drink half a liter every day spread over the day  (2 – 3 times).
• You drink the first glass in the morning on an empty stomach.
• Drink the drink for 7 days and repeat the regimen once a month.

Finally, it should be mentioned  that this home remedy is taken as a supplement and in no way can replace medicines prescribed by the doctor. 

The effect is not felt immediately, but if you take this regimen daily and stick to the recommendations, you can see improvements in a few days.