Natural Methods For Longer Eyelashes

Not only the scalp hair, but also the eyelashes need certain nutrients in order to grow healthily. You should therefore include enough vegetables in your diet every day!

Who would not like to have perfect eyelashes as a frame for an attractive look. But this is not always that easy: mascara, make-up, eyeliner, etc. weaken the fine hairs that often become brittle and fall out.

That is why in this article we will show you various natural methods for beautiful, long eyelashes .

Nutrition for beautiful eyelashes

Not only the scalp hair, but also the eyelashes need certain nutrients in order to grow healthily. You should therefore include enough vegetables in your diet every day!

Even  fruit is important to supply the body with the necessary vitamins. You are promoting your general health and the beauty of your skin, nails and teeth at the same time.

We also recommend  oats, which are rich in silicon.  This promotes the growth and health of the eyelashes. You can use this grain in a variety of ways and easily combine it with other types of grain.

Avoid stress!

What do beautiful or brittle eyelashes have to do with stress? In times of stress, hair becomes weaker and the tendency to hair loss increases. This is also the case with the fine hairs in the eyes, so you should avoid stressful situations.

Vitamin B7

Vitamin B7, also called biotin or vitamin H, strengthens the hair and activates growth. Biotin can be found in many foods. Here is a small selection:

• banana
• Sardines
• Walnuts
• Almonds
• Brewer’s yeast
• full grain

To meet the biotin requirement, the following dried fruits are suitable as a small snack:

• Walnuts
• Almonds
• peanuts

Antioxidants and vitamin C.

Vitamins C and E are among the best antioxidants. Not only do they fight free radicals, but they also strengthen the hair. However, a deficiency makes hair dry and brittle. Vitamin E also promotes blood circulation in the scalp.

These vitamins can be found in the following foods:

• Citrus fruits (lemon, orange, tangerine)
• Kiwi (very rich)
• avocado
• Green vegetables

It’s best to drink a citrus fruit juice for breakfast, so you start the day with lots of vitamin C. This not only looks after your eyelashes, but also your general health.

Remove makeup

Don’t forget to remove your make-up before you go to bed to keep your  eyelashes from becoming brittle. You should also brush the fine hairs regularly. Use an empty mascara brush to do this! However, there are also special brushes available in stores.

olive oil

Olive oil is an ancient, gentle beauty product.  Simply put a drop on the eyelids, lash line and eyelashes in the evening. The next morning, wash the eyes thoroughly with cold water. After 1-2 months of daily treatment, you will be able to show stronger and longer eyelashes.

Emu oil

Emu oil stimulates the growth of fine hairs. Using a cotton ball, apply a little oil from roots to ends. It doesn’t necessarily have to be in the evening, because this oil also gives you a particularly beautiful and radiant look. 

vaseline

Petroleum jelly can also be very beneficial. Before going to sleep, apply a small amount to the lash line. Then let the product work all night. If you wish, you can take it off again after 15 minutes. After a few weeks you will see results.

We hope these tips are helpful to you. Don’t forget to be constant and show patience. A varied, healthy diet is also essential to achieve your goal!