6 Strange Symptoms That Indicate An Intestinal Problem

Did you know that weak bones can also indicate intestinal problems? If the minerals are not properly absorbed, it has negative effects on the entire system.

An  intestinal problem does not always have to be expressed by classic constipation. Sometimes we are not even aware of the various functions that this essential organ performs in our body.

In the intestine, the nutrients are absorbed, minerals, water and vitamins are taken up and the intestine also forms  an indispensable part of the immune system.

The intestinal flora is particularly important for health, because the body’s own defenses can prevent various diseases.

Therefore, good gut health is synonymous with good general health, something you should think about every day. Therefore, pay attention to certain signs that could indicate a bowel problem !

1. Weak bones as a symptom of an intestinal problem

One day we trip over a rock while hiking with friends in the mountains and break our hips.

• Something so serious can undoubtedly be due to two things: this inconvenient stone or a classic osteoporosis, which is particularly common among women.
• So what if we break our wrist, shin, or shoulder in the next month? Then something is wrong and it is important to know the cause.
• Another problem could be: The stomach is producing too much acid, which means that minerals like calcium and magnesium are not properly absorbed in the intestines.
• Another important aspect has to do with the vitamin K that is produced in our intestines.

If you have a bowel problem, you may be deficient in vitamins, which can also affect bone health.

2. Anxiety or fatigue

If the microbiota or intestinal flora is unbalanced, this is first noticeable in our state of mind.

It is interesting to know that there is a nerve that connects the intestines to the brain that exchanges signals in both directions.

If we ingest too many unsaturated fats, the intestinal flora is damaged, which is indicated by psychological symptoms.

To avoid this, it is necessary to change the diet:

• Eat more fresh fruits and vegetables.
• Drink plenty of water.
• Eat kefir to maintain the bacterial flora.

3. Itching of the skin and its association with a bowel problem

Itching is undoubtedly a curious symptom often associated with allergies, but it could also be a bowel problem.

• If the intestine is leaky, insufficiently digested food particles enter the bloodstream.
• This leads to toxicity in our body and in these cases the immune system reacts with inflammatory and allergic processes. Itching, inflammation, swelling …

If this happens, see a doctor to have the symptoms examined.

4. Brittle nails

Brittle and brittle nails can be a sign that not enough nutrients are being absorbed.

We are not only what we eat, but also what the intestines are capable of absorbing.

If the intestinal flora is damaged, the intestine cannot process the food properly and this can lead to a vitamin and mineral deficiency, which in turn can be seen in the nails and general health.

5. Bloated stomach

You think that you have gained weight, but you realize that you have a bloated stomach.

• These are gases that occur as a result of a disturbed bowel function.
• This is not always due to the fact that you eat gas that is gas; it could also be a food intolerance.

Bear in mind that dairy products often trigger allergies and, for example, can also cause gas.

6. Light bowel movements

If you observe abnormally light bowel movements, this should not be taken lightly. Let your doctor examine you!

• This symptom is usually caused by irritable bowel syndrome, which also leads to episodes of diarrhea.
• Changes in the intestinal flora or inflammation can also cause this, but there could also be more serious liver problems  that undoubtedly require special treatment.

These specific symptoms are often associated with other problems. You should definitely get a medical exam to clear up any doubts.

Take care of your health!