How Can The Growth Of The Eyelashes Be Accelerated?
Regional products are recommended. Don’t forget to include foods rich in protein and vitamins, such as fish and eggs, in your diet to encourage growth.
Can you really speed up eyelash growth ?
Like our hair, the eyelashes have a rhythm of growth. If your lashes are falling out, or damaged by mascara, coloring, or plucking, you will have to wait for them to grow back.
The length and health of the eyelashes depend on our genetic make-up. But there are natural treatment methods that can certainly help to speed up the growth of the eyelashes . What should I do?
In today’s article we would like to show you some tricks and nutrients that you should consume regularly, because they can promote the growth of the eyelashes.
Home remedies to promote eyelash growth
Biotin
Biotin or vitamin H promotes faster hair and eyelash growth and strengthens them. Incidentally, biotin is a B-group vitamin that can be found in some cosmetic products and foods.
This water-soluble vitamin is found in sardines, walnuts, almonds, brewer’s yeast, bananas and whole grains. Egg whites are also high in vitamin H, but note that raw eggs contain a protein, avidin, which inhibits the absorption of biotin.
Antioxidants
Vitamin C and Vitamin E are two essential antioxidants for hair growth and its normal development. Without vitamin C, hair can become dry and brittle.
In addition, vitamin C has the ability to block free radicals that can damage hair so it stays healthy, strengthened, and repaired if damage is already there.
Vitamin E not only increases blood flow to the scalp, but also promotes its health. These vitamins are found in citrus fruits, avocado, and leafy greens.
olive oil
Every night before bed, rub some olive oil or castor oil on your eyelids, especially the lash line. This way you will promote the growth and density of the eyelashes.
Within one to two months you will discover new eyelashes at the roots. The hair that grows back will be healthier and stronger.
Olive oil also works as a conditioner for your eyelashes, improving their health.
Emu oil
Emu oil gives the eyelashes a special shine and stimulates their growth and density. Gently spread some oil over your lashes. This nourishes them and therefore grows faster.
vaseline
This alternative treatment method works just like the one we described with olive or castor oil. To do this, rub some petroleum jelly on the lash line in the evening before going to bed.
You can wash these out 15 minutes later, but you can also leave them on all night. After a few weeks you will see the difference.
Balanced nutrition
A balanced diet rich in proteins and vitamins also promotes eyelash growth. Fish, eggs, beans and yoghurt are particularly helpful for faster eyelash growth. Soy protein can also promote the growth of the eyelashes.
