Anal Itching: Everything You Need To Know About It
Anal itching can have various causes, with diet and proper hygiene usually playing a fundamental role. Include more fiber in your diet!
Anal itching is also known as “pruritus ani” in technical terms, another term for it is “anal itching”. You have probably never heard of it, but a great many people suffer from it.
In today’s article you will find out everything you should know about this topic.
Anal itching
Itching of the anus can be very uncomfortable and cause great suffering for those affected.
As the name suggests, itching occurs in the anus and in the surrounding areas, whereby the urge to scratch can be very strong. Further consequences are redness and swelling.
Both men and women can have it, but men are two to four times more likely to have symptoms.
Anal itching: possible causes
Itching of the anus does not necessarily have to be treated by a doctor, because this unpleasant suffering usually results from allergic reactions to food or skin reddening.
However, if the symptoms persist for a long time, you should definitely see a doctor.
There are various causes that can be responsible for the mostly intense itching. Then we name the most important of them.
Irritation or allergy to chemical substances
Various chemicals can cause irritation in the anus area, most of which are not even aware of it.
For example, many hygiene products contain chemical substances that can cause allergic skin reactions.
For example, caution should be exercised with the following products:
- Toilet paper
- Talcum powder
- Soaps for the intimate area
- Perfume
- Creams
Too much rubbing in the anal area
Hygiene is a crucial factor, and both inadequate and excessive hygiene measures can lead to itching in the anal area.
After defecation, it should be taken into account that excessive rubbing is harmful to the skin and can cause irritation, which in turn leads to itching.
When cleaning the anal area, avoid using too much pressure to prevent injury.
Lack of hygiene
However, if there is a lack of hygiene, the risk of anal itching and other symptoms is also greater.
Poor hygiene after a bowel movement can lead to itching almost immediately , especially with liquid bowel movements.
Lovely foods
Certain foods can cause adverse reactions, but this is different for each person.
The anal area can, for example, be irritated by very spicy foods, whereby sensitive people in particular should be careful.
In this case, you should avoid the following foods, among others:
- Spicy or sour foods (cayenne pepper, chilli, citrus fruits, or tomatoes)
- Drinks with caffeine (soft drinks, coffee or tea)
- chocolate
- Spices
Anal Itching: What Can You Do About It?
There are several natural remedies that can be very helpful in this case. Then we will tell you the most important of them.
garlic
The antiseptic and antibacterial properties of the white tuber are perfect for relieving the itching in the anal area.
You can eat garlic raw or use it in a variety of recipes.
Aloe vera
Aloe gel has calming and soothing effects that can relieve itching, pain and inflammation in the anal area.
Incidentally, it can also be used to treat hemorrhoids.
yogurt
Not all yogurt is suitable for treating anus itch.
- Use natural yoghurt with a high content of probiotics (bacteria that are healthy for the organism).
- These alleviate the discomfort in the anal area.
- Apply the yogurt directly or eat at least two cups a day.
Fiber
In addition, you should include more fiber in your diet to improve digestion. This can help promote healthy bowel movement and help treat anal itching.