Effective Natural Remedies For Gastritis

If you are undergoing medical treatment for gastritis, speak to your doctor before you stop taking medication or combine it with these natural remedies. 

Gastritis is a digestive disorder that occurs when the lining of the stomach becomes irritated by increased stomach acid production. Today we introduce you to  natural remedies for gastritis .

Inflammation of the stomach lining is a common problem. In most cases, they are triggered by bad eating habits, but they can also occur as a result of bacterial infections.

The main symptom is an uncomfortable burning sensation in the stomach area.   Mostly this is accompanied by pain, inflammation and upset stomach.

Often, after a sporadic occurrence, a recurring condition occurs which, if not treated, can lead to complications.

Fortunately, in addition to the treatments recommended by doctors, there are some natural remedies that can help treat gastritis without causing side effects.

In this article, we’re going to introduce you to 7 great natural gastritis remedies . Try them out when you have the first signs of an inflammation of the stomach lining.

Natural Remedies For Gastritis

1. Potato juice

Potato juice is a natural acid blocker that helps regulate the pH of the stomach and thus counteracts the burning sensation and pain caused by gastritis.

It also reduces inflammation levels, which also reduces flatulence and gas production in the disease.

What should I do?

• The potato juice and consume 3-4 teaspoons
• Use 2 times a day if symptoms persist

2. Coconut water used to treat gastritis

The coconut is known for its high nutritional value. Your water is a healthy option in combating this digestive problem.

Their basic power neutralizes excessive acidity. In addition, it has a hydrating effect and thus supports the detoxification of the stomach.

What should I do?

• Drink half a cup of coconut water (100 ml) at the first sign of gastritis
• If the problem persists, up to 3 times a day apply

3. Natural yogurt

The living cultures in natural yoghurt fight the bacterium H. pylori, which is responsible for chronic gastritis . 

These probiotics regulate the pH of the digestive tract. At the same time , they strengthen the stomach’s ability to protect itself from over-acidification.

What should I do?

• Consume 2 cups of natural yogurt (250 g) daily until the problem subsides.

4. Strawberries

Strawberries contain phenolic compounds. These can reduce the inflammation of the stomach lining and thus improve the symptoms of gastritis.

The antioxidants contained in strawberries fight free radicals and their negative effects on the organism. They also support the regeneration of the mucous membranes.

What should I do?

• Make a tea from dried strawberry leaves and drink it 2 times a day.
• Eat 3-5 ripe strawberries a day.

5. Rice milk

Rice milk is a herbal drink that is known worldwide for its positive effects on diarrhea or skin problems.

It contains antioxidants and fiber, as well as minerals, which support the body in regulating the pH value and thus prevent increased acid production and the associated gastritis.

Consuming rice milk reduces the burning sensation in the stomach area and fights inflammation.

What should I do?

• Put a teaspoon of rice (20 g) in a cup of water and let it boil for a few minutes.
• As soon as a white liquid forms, strain and enjoy.
• Repeat up to 2 times a day.

6. Organic honey

Honey is a natural gastric acid blocker, which supports the healing process of the gastric mucosa and thus prevents ulcers and gastritis.

The sugar contained in honey is a natural source of energy for the body. It can be converted easily and does not cause any health problems.

It also supplies the body with minerals, antioxidants and anti-inflammatory ingredients that play a crucial role in reducing pain and irritation in the abdomen.

What should I do?

• Consume 2 teaspoons of organic honey as soon as the first signs of gastritis appear.
• If necessary, dilute with warm water

7. Aloe Vera

Aloe Vera Gel has antimicrobial and anti-inflammatory properties. This makes it one of the most powerful natural remedies for gastritis.

First of all , it inhibits the function of the H. pylori  bacterium  . It also supports the renewal of the gastric mucous membranes.

What should I do?

• Extract a few teaspoons of aloe vera gel (30 g)
• Mix it with some water and consume it.
• This remedy should be taken in the morning on an empty stomach.

Warning: Can have a laxative effect if consumed in excess. 

As you can see, there are great natural cures for gastritis out there, so it is not always necessary to take conventional gastric acid blockers.

Choose one of the suggested solutions and convince yourself of its effectiveness!